1. Produce immune cells
Produces many circulating immune cells and the precursors of B, T and NK cells. T-cell development continues in the thymus.
SubscribeBone marrow is the primary site of blood cell production (hematopoiesis). It generates blood cells and many immune-cell precursors, including precursors that migrate to the thymus to become mature T cells. Some tissue-resident macrophages are established before birth and maintained by local self-renewal. Throughout life, bone marrow adapts to the body’s needs and plays a critical role in immune defense, tissue repair, and long-term immune health.
Back to all immune tissues →The bone marrow is a soft, sponge-like tissue located in the cavities of most bones, particularly the spine, pelvis, sternum, ribs, and long bones (femur, humerus). It harbors hematopoietic stem and progenitor cells (HSPCs) that give rise to all blood cells, including the cells of the immune system.
Bone marrow provides a specialized microenvironment, or “niche”, composed of stromal cells, endothelial cells, extracellular matrix and signaling molecules, which regulate stem cell maintenance, differentiation and egress of mature cells into the bloodstream.
Its activity is tightly regulated and adapts to physiological demands, infection, inflammation, and aging.
The bone marrow performs multiple essential functions that sustain immunity and overall health.
Produces many circulating immune cells and the precursors of B, T and NK cells. T-cell development continues in the thymus.
Also produces erythrocytes (red blood cells) and platelets, essential for oxygen transport and clotting.
Supports B-cell receptor rearrangement and selection, and supplies progenitors for T-cell development and receptor selection in the thymus.
Increases or shifts production in response to infection, inflammation, injury or other physiological demands.
Adult blood-cell production is sustained by hematopoietic stem cells in bone marrow. This simplified lineage diagram does not show embryonic origins or local self-renewal of tissue-resident immune populations.
Red blood cells
Can develop into macrophages and some dendritic cells
Can become plasma cells
CD4+, CD8+, Treg and γδ T cells
NK cells
T-cell precursors leave the bone marrow and mature in the thymus. This is a simplified lineage model; tissue-resident populations and dendritic-cell development have additional pathways.
With age, several changes occur in the bone marrow:
Healthy lifestyle choices — including regular physical activity, a balanced diet, adequate sleep and stress management — can help support bone marrow function and healthy immune aging.
Learn more about aging & immunity →Artwork illustrates the main mechanisms schematically; molecular sizes, colors and distances are not literal.